World Breathing Day is an annual global event that invites everyone to remember, experience and celebrate the healing and unifying power of breath.
We all breathe, and we all breathe the same air; yet rarely do we stop to acknowledge how fundamentally important our breath is, or how it connects us to our planet and to each other beyond our differences. An international day dedicated to breath will help reconnect us to this reality, and by doing so, will enhance, inspire and promote peace, health, and wellbeing worldwide, for humanity and the Earth.
World Breathing Day will expand our understanding - amongst individuals, professionals, and institutions - of what optimal and conscious breathing is so that everyone can benefit from it. It will also serve to remind us of the basic, vital importance of clean air and of a clean and healthy environment for present and future generations.
This annual celebration invites all healing professionals who work with conscious breathing in their practice to host an event in their community on World Breathing Day.
Please join us in making World Breathing Day a resounding, inspirational global success.
Melissa Terese Young is a Breathwork Facilitator, Teacher & Founder of Breathwork Worldwide who experienced a life-changing healing moment in 2012 through breathwork, which inspired her immersion into the study of holistic practices including shamanism, meditation and South American plant medicines. Melissa offers breath therapies and training for groups or individuals. Her healing arts practice is based in Richmond, VA.
In a non-invasive way breathwork has been proven to:
~ Relieve stress & anxiety
~ Manage and treat depression
~ Help curb addictions
~ Eliminate toxins to launch weight loss
~ Strengthen mental focus
~ Heal physical & emotional wounds and traumas
~ Boost the immune system
~ Inspire creativity
~ Establish healthy sleep cycles
~ Manage PTSD
~ Reduce chronic pain
~ Create wellness to prevent cancer and other diseases
~ Boost performance in business & athletics
Suggested donation to attend this event is: $20
To donate and register, please visit: