Virtual Breathwork with Archetypal Feminine Mentors: White Buffalo Calf Woman
Jan
23
9:00 PM21:00

Virtual Breathwork with Archetypal Feminine Mentors: White Buffalo Calf Woman

“It is by empowering the sacred feminine and by listening to the earth as she tries to communicate with us that we will ultimately heal”

~ Lama Tsultrim Allione “Wisdom Rising”

You are invited, from the comfort of your own sacred space, to learn the legend of White Buffalo Calf Woman: a sacred woman of supernatural origin, central to the Lakota Native American religion, a speaker of Mother Earth, and shamanic legacy.

Wednesday, January 23rd 6:00pm PST (CA Family), 9:00pm EST (VA Family)

In this virtual session, you will learn about different Archetypal Feminine Leaders in history including some new discoveries of modern times and participate in a meditation to create a relationship with her. You then will be lead into a Ceremonial Breathwork session, celebrate and receive any messages from each divine goddess. At the end of the session there will be a few minute integration to ground and a blessing to continue to share this teaching.

Virtual Breathwork is designed for you to experience the self-healing energy of the pranayama practice in your home. With the use of your own breath learn how to release caught up emotions, relieve stress or anxiety, purge physical traumas, and create clarity and mental well being.

Inviting all genders and anyone over the age of twelve, especially men who are forward-thinking, desire the knowledge of the divine feminine, and wish to acknowledge their role in the shift back into a matriarchal society.

Please Pre-Register 24 hours in advance to receive the information ~ $15.00

Once you register, you'll receive a confirmation email with further instructions about needed preparations and a Zoom conference link. If you do not have Zoom you will need to download the application prior to January 23rd at https://zoom.us/

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Hemp Oil & Breathwork Experience - Studio D Yoga
Jan
25
7:00 PM19:00

Hemp Oil & Breathwork Experience - Studio D Yoga

Combining two of natures greatest gifts to your wellness - your Breath, and sacred plant medicine from mother earth, Hemp Oil - this class will be an informational share about the use and benefits of hemp oil. You will be given the opportunity to sample a liquid form of the dietary supplement, if you would like to do so.

You then will be lead into a Ceremonial Breathwork session re-connecting you to the plant along with the pranayama practice of using your own breath to heal. At the end of the session there will be a 15-30 minute integration to share your experiences and to ask further questions.

No previous breathwork experience necessary!

Bring a notebook, water bottle, and eye cover. Studio D has yoga mats and blankets but you may also bring your own.

$20 Advance Registration or $25 Day-Of

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Breathwork: Reconciliation, Heal the Inner Feminine & Masculine
Feb
8
7:00 PM19:00

Breathwork: Reconciliation, Heal the Inner Feminine & Masculine

Back by popular demand...

Yin & Yang, Black & White, Shakti & Shiva, Feminine & Masculine. We carry each of these principles innately; but, in Western society, we are rarely taught about our inner feminine and masculine. If you feel unbalanced and misunderstood in life, this may be why. The Feminine is feeling-based, poetic, and metaphorical, while the Masculine is more structured, linear, clear and direct. In totality, as a human, we hold energies of both inside of us but rigid stereotypical gender roles by society have kept us from acknowledging these principle until now...

In this class, you will be given the opportunity to learn about these two principles and participate in a meditation to embrace both within you. You then will be lead into a Ceremonial Breathwork session to re-connect, acknowledge and heal your inner relationship with your Yin & Yang. At the end of the session there will be a 15-30 minute integration to ground and a blessing to continue to share this teaching.

No previous breathwork experience necessary!

Bring a notebook, water bottle, and eye cover. Studio D has yoga mats and blankets but you may also bring your own.

$20 Advance Registration or $25 Day-Of

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FREE Breathwork Offering at Heartfulness
Feb
10
7:00 PM19:00

FREE Breathwork Offering at Heartfulness

Join us for a FREE Breathwork meditation at Heartfulness Center!

This special session of Ceremonial Breathwork with Heartfulness Meditation starts at 9am and Breathwork will begin at 10:00am.

Please arrive by 9:50am for breathwork if you can not attend the meditation.

Breathwork is a "yogic paranayama" practice rooted in Eastern cultures. In a non-invasive way this respiratory therapy has been scientifically proven to help treat anxiety related illness, physical injuries, and emotional trauma.

No previous breathwork experience necessary. All over the age of twelve are invited!

Bring a yoga mat, notebook, water bottle, and eye cover. You may also wish to bring a blanket.

Heartfulness Center: 2230 E Parham Rd, Richmond, VA 23228

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Breathe for a New Year Breathwork - Studio D Yoga
Jan
11
7:00 PM19:00

Breathe for a New Year Breathwork - Studio D Yoga


Come welcome in the New Year with a Ceremonial Breathwork meditation to create clarity, set intentions, and celebrate the New Year!

No previous breathwork experience necessary. All over the age of twelve are invited!

Bring a notebook, water bottle, eye cover. Studio D has yoga mats and blankets but you may also bring your own.

$20 advance; $25 day of

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December Virtual Breathwork: Reconciliation Heal the Inner Feminine & Masculine
Dec
19
9:00 PM21:00

December Virtual Breathwork: Reconciliation Heal the Inner Feminine & Masculine

Yin & Yang, Black & White, Shakti & Shiva, Feminine & Masculine. We carry each of these principles innately but in Western society we are rarely taught about our inner feminine and masculine. If you feel unbalanced and misunderstood in life, this may be why.

Wednesday, December 19th 6:00pm PST (CA Family), 9:00pm EST (VA Family)

In this virtual session you will be given the opportunity to learn about these two principles and participate in a meditation to embrace both within you.

 

Virtual Breathwork is designed for you to experience the self-healing energy of the pranayama practice in your home. With the use of your own breath learn how to release caught up emotions, relieve stress or anxiety, purge physical traumas, and create clarity and mental well being.

Please Pre-Register 24 hours in advance to receive the information ~ $15.00

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Breathwork with Archetypal Feminine: Green Tara
Dec
14
7:00 PM19:00

Breathwork with Archetypal Feminine: Green Tara

“It is by empowering the sacred feminine and by listening to the earth as she tries to communicate with us that we will ultimately heal”
~ Lama Tsultrim Allione “Wisdom Rising”

You are invited to learn the legend of Green Tara. A deity known for embodiment of compassion, action, and healing from fear and ignorance.

In this class you will learn about different Archetypal Feminine Leaders in history including some new discoveries of modern times and participate in a meditation to create a relationship with her. You then will be lead into a Ceremonial Breathwork session, celebrate and receive any messages from each divine goddess. At the end of the session there will be a 15-30 minute integration to ground and a blessing to continue to share this teaching.

Inviting all genders and anyone over the age of twelve, especially men whom are forward thinking and desire the knowledge of the divine feminine and acknowledge their role in the shift back into a matriarchal society.

$20 Advance Registration $25 Day Of
Please Register in Advance

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Breathwork at Chrysalis Institute
Dec
13
6:30 PM18:30

Breathwork at Chrysalis Institute

Ceremonial Breathwork is an individual style of breath practice created around popular sacred plant medicine ceremonies from indigenous religions worldwide. The BREATH is the medicine. The experience incorporates Shamanic elements including the singing of “Icaro” (song of blessing), burning of Palos Santos, and Anointing of scared oils allowing for the connection to nature, the spirit world, and universal oneness. Because of these elements it is a unique experience not to be missed and allows for deep gentle healing for your body, mind and spirit.


We begin with a welcome and share with intent for the session. You will then be taught the three part breath practice. During the practice you will lay in “savasana” or resting state and follow Melissa’s instruction with periods of breath retention enhanced with inspirational music in a safe and sacred space. At the end of the session there will be 15-30 minutes of integration when you may share your experience and allow for what is called grounding or “getting back into” the body after the practice has concluded.

Please Register in Advance:
$20 advance; $25 day of


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Breathwork at Chrysalis Institute
Dec
6
6:30 PM18:30

Breathwork at Chrysalis Institute

Ceremonial Breathwork is an individual style of breath practice created around popular sacred plant medicine ceremonies from indigenous religions worldwide. The BREATH is the medicine. The experience incorporates Shamanic elements including the singing of “Icaro” (song of blessing), burning of Palos Santos, and Anointing of scared oils allowing for the connection to nature, the spirit world, and universal oneness. Because of these elements it is a unique experience not to be missed and allows for deep gentle healing for your body, mind and spirit.


We begin with a welcome and share with intent for the session. You will then be taught the three part breath practice. During the practice you will lay in “savasana” or resting state and follow Melissa’s instruction with periods of breath retention enhanced with inspirational music in a safe and sacred space. At the end of the session there will be 15-30 minutes of integration when you may share your experience and allow for what is called grounding or “getting back into” the body after the practice has concluded.

Please Register in Advance:
$20 advance; $25 day of


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Intro to Ceremonial Breathwork at Heart of Yoga RVA
Dec
2
11:30 AM11:30

Intro to Ceremonial Breathwork at Heart of Yoga RVA

If you have never tried Breathwork this is the session for you but mastered breathers at any level come too!

Ceremonial Breathwork is a rare individual style of breath practice created around newly popular sacred plant medicine ceremonies from indigenous religions worldwide. The BREATH is the medicine. The experience incorporates Shamanic elements including the singing of “Icaro” (song of blessing), burning of Palos Santos, and Anointing of sacred oils allowing for the connection to nature, the spirit world, and universal oneness. Because of these elements it is a unique experience not to be missed and allows for deep gentle healing for your body, mind and spirit.

We begin with a welcome and share with intent for the session. You will then be taught the three part breath practice consisting of two inhales, and one exhale all conducted with an open mouth. During the practice you will lay in “savasana” or resting state and follow Melissa’s instruction with periods of breath retention enhanced with inspirational music in a safe and sacred space. At the end of the session there will be 15-30 minutes of integration when you may share your experience and allow for what is called grounding or “getting back into” the body after the practice has concluded.

The atmosphere is safe, loving, non-judgmental and very divine. It is open to anyone over the age of twelve regardless of your beliefs, culture, or creed. Skeptics especially encouraged to join. No experience in yoga or breathwork is necessary!

Please bring a water bottle, yoga mat, blanket, eye cover, journal for inspired writing after.

Please Register in Advance:
$20 advance; $25 day of

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Hemp Oil Breathwork Experience
Nov
16
7:00 PM19:00

Hemp Oil Breathwork Experience

Combining two of natures greatest gifts to your wellness, your Breath and sacred plant medicine from mother earth, Hemp Oil. This class will be an informational share about the use and benefits of hemp oil and the opportunity to sample a liquid from of the dietary supplement if you would like to do so. You then will be lead into a Ceremonial Breathwork session re-connecting you to the plant along with the pranayama practice of using your own breath to heal. At the end of the session there will be a 15-30 minute integration to share your experiences and to ask further questions.

$30 advance; $35 day of

 

 

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Ceremonial Breathwork at Studio D Yoga
Nov
11
4:00 PM16:00

Ceremonial Breathwork at Studio D Yoga

Ceremonial Breathwork is a rare individual style of breath practice created around newly discovered sacred plant medicine ceremonies from indigenous religions worldwide. The BREATH is the medicine. The experience incorporates Shamanic elements including the singing of “Icaro” (song of blessing), burning of Palos Santos, and Anointing of sacred oils allowing for the connection to nature, the spirit world, and universal oneness. Because of these elements it is a unique experience not to be missed and allows for deep gentle healing for your body, mind and spirit. 

We begin with a welcome and share with intent for the session. You will then be taught the three part breath practice consisting of two inhales, and one exhale all conducted with an open mouth. During the practice you will lay in “savasana” or resting state and follow Melissa’s instruction with periods of breath retention enhanced with inspirational music in a safe and sacred space. At the end of the session there will be 15-30 minutes of integration when you may share your experience and allow for what is called grounding or “getting back into” the body after the practice has concluded.

The atmosphere is safe, loving, non-judgmental and very divine. It is open to anyone over the age of twelve regardless of your beliefs, culture, or creed. Skeptics especially encouraged to join. No experience in yoga or breathwork is necessary!

$20 advance; $25 day of

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Breathwork at Heartfulness
Nov
11
10:00 AM10:00

Breathwork at Heartfulness

A special session of Ceremonial Breathwork with Heartfulness Meditation starts at 9am and Breathwork will begin at 10:00am. Please arrive by 9:50am for breathwork if you can not attend the meditation.

Breathwork is a "yogic paranayama" practice rooted in Eastern cultures. In a non-invasive way this respiratory therapy has been scientifically proven to help treat anxiety related illness, physical injuries, and emotional trauma.

Ceremonial Breathwork is a rare individual style of breath practice created around newly popular sacred plant medicine ceremonies from indigenous religions worldwide. The BREATH is the medicine. The experience incorporates Shamanic elements including the singing of “Icaro” (song of blessing), burning of Palos Santos, and Anointing of scared oils allowing for the connection to nature, the spirit world, and universal oneness. Because of these elements it is a unique experience not to be missed and allows for deep gentle healing for your body, mind and spirit.

What to expect at a session…

We begin with a welcome and share with intent for the session. You will then be taught the three part breath practice consisting of two inhales, and one exhale all conducted with an open mouth. During the practice you will lay in “savasana” or resting state and follow Melissa’s instruction with periods of breath retention enhanced with inspirational music in a safe and sacred space. At the end of the session there will be 15-30 minutes of integration when you may share your experience and allow for what is called grounding or “getting back into” the body after the practice has concluded.

The atmosphere is safe, loving, non-judgmental and very divine. It is open to anyone over the age of twelve regardless of your beliefs, culture, or creed. Skeptics especially encouraged to join. No experience in yoga or breathwork is necessary!

If you are interested in learning about this alternative healing modality please bring a yoga mat, water bottle, eye cover, blanket if you tend to get cold and an open heart!

This is a FREE event.

View Event →
Intro to Ceremonial Breathwork at Heart of Yoga RVA
Nov
4
11:30 AM11:30

Intro to Ceremonial Breathwork at Heart of Yoga RVA

If you have never tried Breathwork this is the session for you but mastered breathers at any level come too!

Ceremonial Breathwork is a rare individual style of breath practice created around newly popular sacred plant medicine ceremonies from indigenous religions worldwide. The BREATH is the medicine. The experience incorporates Shamanic elements including the singing of “Icaro” (song of blessing), burning of Palos Santos, and Anointing of sacred oils allowing for the connection to nature, the spirit world, and universal oneness. Because of these elements it is a unique experience not to be missed and allows for deep gentle healing for your body, mind and spirit.

We begin with a welcome and share with intent for the session. You will then be taught the three part breath practice consisting of two inhales, and one exhale all conducted with an open mouth. During the practice you will lay in “savasana” or resting state and follow Melissa’s instruction with periods of breath retention enhanced with inspirational music in a safe and sacred space. At the end of the session there will be 15-30 minutes of integration when you may share your experience and allow for what is called grounding or “getting back into” the body after the practice has concluded.

The atmosphere is safe, loving, non-judgmental and very divine. It is open to anyone over the age of twelve regardless of your beliefs, culture, or creed. Skeptics especially encouraged to join. No experience in yoga or breathwork is necessary!

Please bring a water bottle, yoga mat, blanket, eye cover, journal for inspired writing after.

Please Register in Advance:
$20 advance; $25 day of

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Breathwork w/ Archetypal Feminine Mentors: White Buffalo Calf Woman
Nov
2
7:00 PM19:00

Breathwork w/ Archetypal Feminine Mentors: White Buffalo Calf Woman

“It is by empowering the sacred feminine and by listening to the earth as she tries to communicate with us that we will ultimately heal”
~ Lama Tsultrim Allione “Wisdom Rising”

You are invited to learn the legend of White Buffalo Calf Woman. A sacred woman of supernatural origin, central to the Lakota Native American religion, a speaker of Mother Earth and shamanic legacy about the destiny of humanity.

In this class you will learn about different Archetypal Feminine Leaders in history including some new discoveries of modern times and participate in a meditation to create a relationship with her. You then will be lead into a Ceremonial Breathwork session, celebrate and receive any messages from each divine goddess. At the end of the session there will be a 15-30 minute integration to ground and a blessing to continue to share this teaching.

Inviting all genders and anyone over the age of twelve, especially men whom are forward thinking and desire the knowledge of the divine feminine and acknowledge their role in the shift back into a matriarchal society.

$20 Advance Registration $25 Day Of

Bring a notebook, water bottle, eye cover, White Buffalo Calf Woman picture/ statue if you have one. Studio D has yoga mats and blankets but you may also bring your own.

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Reconciliation: Breathwork to Heal the Inner Feminine & Masculine
Oct
12
7:00 PM19:00

Reconciliation: Breathwork to Heal the Inner Feminine & Masculine

Yin & Yang, Black & White, Shakti & Shiva, Feminine & Masculine. We carry each of these principles innately but in Western society we are rarely taught about our inner feminine and masculine. If you feel unbalance and misunderstood in life, this may be why. The Feminine is feeling-based, poetic, and metaphorical, while the Masculine is more structured, linear, clear and direct. In totality as a human we hold energies of both inside of us but rigid stereotypical gender roles by society have kept us from acknowledging these principle until now... 

In this class you will be given the opportunity to learn about these two principles and participate in a meditation to embrace both within you. You then will be lead into a Ceremonial Breathwork session to re-connect, acknowledge and heal your inner relationship with your Yin & Yang. At the end of the session there will be a 15-30 minute integration to ground and a blessing to continue to share this teaching.

$20 advance; $25 day of

View Event →
Introduction to Ceremonial Breathwork
Oct
6
4:00 PM16:00

Introduction to Ceremonial Breathwork

Ceremonial Breathwork is a rare individual style of breath practice created around newly discovered sacred plant medicine ceremonies from indigenous religions worldwide. The BREATH is the medicine. The experience incorporates Shamanic elements including the singing of “Icaro” (song of blessing), burning of Palos Santos, and Anointing of sacred oils allowing for the connection to nature, the spirit world, and universal oneness. Because of these elements it is a unique experience not to be missed and allows for deep gentle healing for your body, mind and spirit. 

We begin with a welcome and share with intent for the session. You will then be taught the three part breath practice consisting of two inhales, and one exhale all conducted with an open mouth. During the practice you will lay in “savasana” or resting state and follow Melissa’s instruction with periods of breath retention enhanced with inspirational music in a safe and sacred space. At the end of the session there will be 15-30 minutes of integration when you may share your experience and allow for what is called grounding or “getting back into” the body after the practice has concluded.

The atmosphere is safe, loving, non-judgmental and very divine. It is open to anyone over the age of twelve regardless of your beliefs, culture, or creed. Skeptics especially encouraged to join. No experience in yoga or breathwork is necessary!

$20 advance; $25 day of

View Event →
Hemp Oil Breathwork Experience: Re-Connecting to Earth
Sep
30
4:00 PM16:00

Hemp Oil Breathwork Experience: Re-Connecting to Earth

Combining two of natures greatest gifts to your wellness, your Breath and sacred plant medicine from mother earth, Hemp Oil. This class will be an informational share about the use and benefits of hemp oil and the opportunity to sample a liquid from of the dietary supplement if you would like to do so. You then will be lead into a Ceremonial Breathwork session re-connecting you to the plant along with the pranayama practice of using your own breath to heal. At the end of the session there will be a 15-30 minute integration to share your experiences and to ask further questions.

$30 advance; $35 day of

 

 

View Event →
Breathwork at Heartfulness
Sep
16
10:00 AM10:00

Breathwork at Heartfulness

A special session of Ceremonial Breathwork with Heartfulness Meditation starts at 9am and Breathwork will begin at 10:00am. Please arrive by 9:50am for breathwork if you can not attend the meditation.

Breathwork is a "yogic paranayama" practice rooted in Eastern cultures. In a non-invasive way this respiratory therapy has been scientifically proven to help treat anxiety related illness, physical injuries, and emotional trauma.

Ceremonial Breathwork is a rare individual style of breath practice created around newly popular sacred plant medicine ceremonies from indigenous religions worldwide. The BREATH is the medicine. The experience incorporates Shamanic elements including the singing of “Icaro” (song of blessing), burning of Palos Santos, and Anointing of scared oils allowing for the connection to nature, the spirit world, and universal oneness. Because of these elements it is a unique experience not to be missed and allows for deep gentle healing for your body, mind and spirit.

What to expect at a session…

We begin with a welcome and share with intent for the session. You will then be taught the three part breath practice consisting of two inhales, and one exhale all conducted with an open mouth. During the practice you will lay in “savasana” or resting state and follow Melissa’s instruction with periods of breath retention enhanced with inspirational music in a safe and sacred space. At the end of the session there will be 15-30 minutes of integration when you may share your experience and allow for what is called grounding or “getting back into” the body after the practice has concluded.

The atmosphere is safe, loving, non-judgmental and very divine. It is open to anyone over the age of twelve regardless of your beliefs, culture, or creed. Skeptics especially encouraged to join. No experience in yoga or breathwork is necessary!

If you are interested in learning about this alternative healing modality please bring a yoga mat, water bottle, eye cover, blanket if you tend to get cold and an open heart!

This is a FREE event.

View Event →
Breathwork with Archetypal Feminine Mentors: ISIS
Sep
14
7:00 PM19:00

Breathwork with Archetypal Feminine Mentors: ISIS

“It is by empowering the sacred feminine and by listening to the earth as she tries to communicate with us that we will ultimately heal” ~ Lama Tsultrim Allione “Wisdom Rising”

In this class you will learn about a different Archetypal Feminine Leader in history including some new discoveries of modern times and participate in a meditation to create a relationship with her. You then will be lead into a Ceremonial Breathwork session, celebrate and receive any messages from each divine goddess. At the end of the session there will be a 15-30 minute integration to ground and a blessing to continue to share this teaching.

The first workshop will embrace ISIS, “She of a thousand names.” She is the Egyptian feminine archetype for creation; the goddess of fertility and motherhood and spiritual leader.

Inviting all genders and anyone over the age of twelve, especially masculine whom are forward thinking and desire the knowledge of the divine feminine and acknowledge their role in the shift back into a matriarchal society.

$20 advance; $25 day of

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