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Breathwork at Chrysalis Institute

Ceremonial Breathwork is an individual style of breath practice created around popular sacred plant medicine ceremonies from indigenous religions worldwide. The BREATH is the medicine. The experience incorporates Shamanic elements including the singing of “Icaro” (song of blessing), burning of Palos Santos, and Anointing of scared oils allowing for the connection to nature, the spirit world, and universal oneness. Because of these elements it is a unique experience not to be missed and allows for deep gentle healing for your body, mind and spirit.

We begin with a welcome and share with intent for the session. You will then be taught the three part breath practice. During the practice you will lay in “savasana” or resting state and follow Melissa’s instruction with periods of breath retention enhanced with inspirational music in a safe and sacred space. At the end of the session there will be 15-30 minutes of integration when you may share your experience and allow for what is called grounding or “getting back into” the body after the practice has concluded.

Please Register in Advance:
$20 advance; $25 day of

Earlier Event: December 6
Breathwork at Chrysalis Institute