Combining two of natures greatest gifts to your wellness, your Breath and sacred plant medicine from mother earth, Hemp Oil. This class will be an informational share about the use and benefits of hemp oil and the opportunity to sample a liquid from of the dietary supplement if you would like to do so. You then will be lead into a Ceremonial Breathwork session re-connecting you to the plant along with the pranayama practice of using your own breath to heal. At the end of the session there will be a 15-30 minute integration to share your experiences and to ask further questions.
$30 advance; $35 day of