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Hemp Oil & Breathwork Experience - Studio D Yoga

Combining two of natures greatest gifts to your wellness - your Breath, and sacred plant medicine from mother earth, Hemp Oil - this class will be an informational share about the use and benefits of hemp oil. You will be given the opportunity to sample a liquid form of the dietary supplement, if you would like to do so.

You then will be lead into a Ceremonial Breathwork session re-connecting you to the plant along with the pranayama practice of using your own breath to heal. At the end of the session there will be a 15-30 minute integration to share your experiences and to ask further questions.

No previous breathwork experience necessary!

Bring a notebook, water bottle, and eye cover. Studio D has yoga mats and blankets but you may also bring your own.

$20 Advance Registration or $25 Day-Of