Join us for a Ceremonial Breathwork session using the pranayama practice to heal and nurture yourself. There will also be a chance to sample some high-quality Hemp Oil before breathwork.  Both are gaining recognition from health experts and everyday people for a wide-range of benefits, from easing stress, to relieving discomfort, to calming the body and mind. 

This class will include a very brief and informal share about the use and benefits of CBD hemp oil. You will be given the opportunity to sample a liquid form of the dietary supplement, if you would like to do so.

True North Yoga & Wellness:
4025 MacAuthur Ave.
Richmond, VA 23227


No previous breathwork experience necessary!

At the end of the session there will be a 15-30 minute integration to share your experiences and to ask further questions or purchase the product.

Bring a notebook, water bottle, and eye cover. True North Yoga has yoga mats and blankets, but you may also bring your own. 

$20 Advance Registration $25 Day Of