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Ceremonial Breathwork Offering at Heartfest

In partnership with Hearfest RVA, I will be offering ceremonial breathwork experience(s)!

Ceremonial Breathwork is an individual style of breath practice created around newly popular sacred plant medicine ceremonies from indigenous religions worldwide.  The BREATH is the medicine.  The experience incorporates Shamanic elements including the singing of “Icaro” (song of blessing), burning of Palos Santos, and Anointing of sacred oils allowing for the connection to nature, the spirit world, and universal oneness. 

Because of these elements, it is a unique experience not to be missed and allows for deep gentle healing for your body, mind, and spirit.  This is deep work with time for integration before and after.  Participants state they have released years of "baggage" in one session.  Come discover what breathwork in the community is all about!

This offering is FREE!

Please bring your yoga mat and a blanket. You may also wish to bring a water bottle, eye cover, and journal for creative writing after.

For more information, visit: