A special session of Ceremonial Breathwork for the BREATHE with Dan Brule event. This "style" of breath practice is created around sacred plant medicine ceremonies from indigenous religions worldwide. The BREATH is the medicine. The experience incorporates Shamanic elements and because of these elements it is a unique experience not to be missed and allows for deep gentle healing for your body, mind and spirit.
No previous breathwork experience necessary!
Studio D has yoga blankets and mats but you may also bring your own plus a water bottle, eye cover and journal for inspired writing after!