8:00 AM PST (Los Angeles) and 11:00 AM EST (New York)
Please join me on Sundays for a "Pay What You Can" online virtual breathwork opportunity to connect to your body's own ability to heal.
Join Zoom Meeting
https://us02web.zoom.us/j/85942513902?pwd=ZzNLV2ZycGEvdXNrMkJOVWM5Y0Zydz09
Meeting ID: 859 4251 3902
Passcode: 141255
I always deeply appreciate any donation through either Venmo @MelissaTBreathwork or Paypal but please pay special notice and click the "Friends & Family" option to melissaterese22@gmail.com
Suggested Donation $20.00.
If you do not have Zoom you will need to download the application prior to the session. https://zoom.us/.
You will also need a computer or iPhone, WiFi, and a quiet space to lay down in for at least an hour. Once you register you will be sent a link and suggested preparations.
Virtual Breathwork is designed for you to experience the self-healing energy of the pranayama practice of breathwork in your home. With the use of your own breath learn how to release caught up emotions, relieve stress or anxiety, purge physical traumas, and create clarity and mental well being.
A welcome and teaching will be shared and then we will breathe together for 45-50 minutes. No experience with breathwork is necessary and you may also breathe at home with others.
If you register and make a donation a recorded version will be sent out 48 hours after. THANK YOU!