Experience a truly unique way to connect with your body, mind & spirit with Melissa Terese Young & Gaia Terza

Our journey begins with a "tea" meditation that will lead us through a mystical herbal gateway to explore, receive guidance, and commune with earth wisdom and plant magic.  Plant spirit herbalist, holistic therapist, and innate intuitive Gaia Terza will share beautiful tea infusions as we dive into the plant world with guided imagery and follow up with teachings on the medicinal and spiritual aspects of the herbs. 

Following the herbal practice,  dive deeper inward with the breath as Melissa guides you through a ceremonial breathwork session.   

Together, Melissa & Gaia will create an exquisite tapestry of experience that can offer new vistas of guidance and vision on your sacred path.

Special sound healing elements to be shared by Michelle Bruce Williams.

Please bring a tea cup, yoga mat, blanket, journel & pen, water bottle & eye cover, open heart and anything else needed for your comfort such as an alter item, crystals, or photo.

Pre-Registration $44.00

Day Of $55.00

No experience with Breathwork or meditation is necessary.  
All over the age of 12 are welcome.  
www.breathworkworldwide.com   &    www.alliesinalchemy.com

SPECIAL NOTE:  This will be Melissa's final group breathwork session before she moves to Richmond, Virginia in June to bring Breathwork Worldwide and her healing practice out to the East Coast.

Please register through link below:

This series of Breathwork classes is designed for you to experience the connection, centeredness, and peace in being a spiritual soul having a human experience. The Breathwork will allow you to understand your divinity and identify with that “Self" instead of your "Ego Self.”

The pranayama practice can improve your mental and physical well being. In a safe and non-invasive way Breathwork has been shown to heal traumas, stress related illnesses, depression, heart disease, high blood pressure, insomnia, PTSD, addictions, & eating disorders. 

$20 Pre-Registration

$25 Day Of

We will be releasing the old and creating a new vision for the New Year!

This series of Breathwork classes is designed for you to experience the connection, centeredness, and peace in being a spiritual soul having a human experience. The Breathwork will allow you to understand your divinity and identify with that “Self" instead of your "Ego Self.”

The pranayama practice can improve your mental and physical well being. In a safe and non-invasive way Breathwork has been shown to heal traumas, stress related illnesses, depression, heart disease, high blood pressure, insomnia, PTSD, addictions, & eating disorders.

No experience with Breathwork or meditation is necessary. 
All over the age of 12 are welcome. 
Please bring a yoga mat, blanket, pen, paper and eye cover

This series of Breathwork classes is designed for you to experience the connection, centeredness, and peace in being a soul having a human experience.  The Breathwork will allow you to understand your divinity and identify with that “Self" instead of your "Ego Self.”

  The topic to be explored this session will be… Navigating your breath to create

 The pranayama practice can improve your mental and physical well being.  In a safe and non-invasive way Breathwork has been shown to heal traumas, stress related illnesses, depression, heart disease, high blood pressure, insomnia, PTSD, addictions, & eating disorders.

No experience with Breathwork or meditation is necessary.  All over the age of 12 are welcome.  Please bring a yoga mat, blanket, pen, journal & eye cover. 

www.premayogaflow.com

This series of Breathwork classes is designed for you to experience the connection, centeredness, and peace in being a soul having a human experience.  The Breathwork will allow you to understand your divinity and identify with that “Self" instead of your "Ego Self.”  The topic to be explored this session will be…

Breathing into your New Year resolution

The pranayama practice can improve your mental and physical well being.  In a safe and non-invasive way Breathwork has been shown to heal traumas, stress related illnesses, depression, heart disease, high blood pressure, insomnia, PTSD, addictions, & eating disorders.

No experience with Breathwork or meditation is necessary.  All over the age of 12 are welcome.   Please bring a yoga mat, blanket, pen, journal & eye cover. 

www.premayogaflow.com

Living Your Divinity: Breathwork with Melissa Terese Young

"Discovering new trust and hope through the breath and releasing towards a New Year"

This Breathwork workshop is designed for you to experience the connection, centeredness, and peace in being a soul having a human experience. The Breathwork will allow you to understand your divinity and identify with that “Self" instead of your "Ego Self." Melissa will guide you in a Ceremonial Breathwork practice infused with Shamanic Influences and Mother Earth Elements to get into the space of living as your real “Self.”

The pranayama practice can improve your mental and physical well being. In a safe and non-invasive way Breathwork has been shown to heal traumas, stress related illnesses, depression, heart disease, high blood pressure, insomnia, PTSD, addictions, & eating disorders.

No experience with Breathwork or meditation is necessary.
All over the age of 12 are welcome.
Please bring a yoga mat, blanket, pen, journal and eye cover.

This series of Breathwork classes is designed for you to experience the connection, centeredness, and peace in being a soul having a human experience. The Breathwork will allow you to understand your divinity and identify with that “Self" instead of your "Ego Self.”

The topic to be explored this session will be…
Discovering new trust and hope through the breath

The pranayama practice can improve your mental and physical well being. In a safe and non-invasive way Breathwork has been shown to heal traumas, stress related illnesses, depression, heart disease, high blood pressure, insomnia, PTSD, addictions, & eating disorders.

No experience with Breathwork or meditation is necessary.
All over the age of 12 are welcome.
Please bring a yoga mat, blanket, pen, paper and eye cover.

A special gathering sponsored by the Nuture Nest for Women hosted by Phyllis Bancroft. 

This event is open to men and women.

Our topic to be explored will be, Expressing your true self.

This series of Breathwork classes is designed for you to experience the connection, centeredness, and peace in being a soul having a human experience.  The Breathwork will allow you to understand your divinity and identify with that “Self" instead of your "Ego Self."  

Melissa Terese Young, holistic healing advocate and breathwork facilitator, will guide you in a Ceremonial Breathwork practice infused with Shamanic Influences and Mother Earth Elements to get into the space of living as your real “Self.”

The topic to be explored this session will be...

Defining divinity, what does it mean to you?